Hi everyone, We have unfortunately made the extremely difficult decision to cancel our open water swim event at Parc Bryn Bach on Sunday 19th August. The unprecedented dry…Read More
Open water swimming. The benefits to the mind and body.
This weeks blog has very kindly been written by Sam Dale, the founder of Sporting Heads. Sam has provided us with a very open and honest blog about the benefits…Read More
One Big Swim 16 week training plan
One Big Swim are delighted to share with our swimmers a 16 week training plan that has been prepared by WhittleFit. WhittleFit are an incredibly well respected and experienced triathlon…Read More